BRAVE & BEAUTIFUL: A SIX WEEK YOGA JOURNEY FROM MUNDANE TO MAGNIFICENT

Join Sanyika Calloway, yoga teacher and author of the forthcoming book
"Yoga As T.H.E.R.A.P.Y", to:

DISCOVER: MEDITATION
as a powerful form of breathing, focus and therapeutic practice

UNCOVER: MOVEMENTS
designed to empower, encourage and ignite a more brave and beautiful version of you

SOAR: MOTIVATION
to maintain a bold and courageous mindset on and off the mat

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